If you dont have an extraordinary personality or physique, the likelihood of getting traction doing those videos is low. His journey to success didnt happen overnight and it took him two years to get 10,000 subscribers. He no longer follows the PUA lifestyle and prefers to form healthy long term relationships. It was almost like I knew deep down that I should do this myself, but I just didnt know where to start. I was hooked to the gym after that. Unlike most fitness YouTubers, More Plates More Dates doesnt limit his content and explores topics such as hair loss prevention, hormone optimization and pharmacology. 335 talking about this. You need to stand out in some way. whats your story? Since then, he has garnered an audience of more than 300 thousand subscribers on YouTube and launched a couple of successful businesses. I didnt know what I wanted to do in high school, so I got the best grades I could so I could get accepted into one of the best business programs in the country. Leila is also the founder of XelPlus. #1744 - Derek from More Plates More Dates - Spotify It is rare that a fitness influencer really looks outside of the scope of the fitness industry for content ideas, but that is where I would go first to look for unique ideas and inspiration and try and figure out how to tie it back into my niche. You need to stand out in some way. I knew that investing in myself and my own ventures would be the most profitable decision long-term, rather than working for someone else, even if working for someone else would yield more up-front cash. Honestly, most multis usually do their job to an extent so youd probably be fine using another brand; I just found this one did the best job of the ones Ive personally tried, and has an impressive nutritional profile, so I wouldnt hesitate to recommend it. These are all things that will cost you money up front, but will earn you exponentially more down the line. Copyright 2022 More Plates More Dates All Rights Reserved. Derek isnt a doctor but since a young age, he has been interested in fitness, biology, pharmacology, endocrinology, etc. Exclusive Interview: Derek From More Plates More Dates Sits - Yahoo! More Plates More Dates | Wikitubia | Fandom Hence, I highly suggest getting started on a daily vitamin and mineral regimen to keep your health (mainly cardiovascular) in check. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All Rights Reserved. Derek first started blogging on his site MorePlatesMoreDates.com (brilliant name) and afterwards began uploading videos to YouTube. A high intake of fiber when combined with water also promotes satiety, helping you to feel fuller longer, which makes this stuff great for cutting down as well. I puked and couldnt keep anything down for the rest of the day. It promotes proper digestion of dietary fats and complex carbohydrates into beneficial small chain fatty acids such as omega-3 and omega-6, while maintaining healthy levels of cholesterol, glucose and triglycerides. The 29-year-old also owns a hormone replacement therapy (HRT) clinic called Marek Health. Katie Hobbs refuses to proceed with execution set by court, Milwaukee man accused of calling in bomb threat because he didn't want to go to work, BetterHelp shared users' sensitive health data, FTC says, Michigan State Police trooper charged in beating of Saginaw man who wasnt using sidewalk, Deputy gangs a 'cancer' within the Los Angeles County Sheriff's Department, scathing report says, Independent lab testing finds elevated level of chemical of concern in air near East Palestine, Ohio, train derailment | CNN, South Carolina woman arrested for allegedly using pills to end pregnancy. 8 grams or Higher = very strong effects (Sedative/Analgesic Effects; NOT RECOMMENDED) With the "stimulant effects" it is common to experience more of the motivation, increased productivity, improved mood, increased social freedom and sociability, and an increase in energy. Can you tell us something about your training methods? It can take an hour to an hour and a half to kick in if you have a full stomach, and the effects will be less pronounced in my experience. Gorilla Mind is a dietary supplement company I launched in December, 2017. Happy Hippo Herbals has the best Kratom Ive ever used, and it is competitively priced. 3 TapedAgonalBreathing 1 yr. ago Copyright 2022 More Plates More Dates All Rights Reserved. I love writing the inspiring success stories of people so as to inspire you and help you become successful in life. Initially, he didnt like working out but his friends persuaded him to do so and soon, after seeing positive results, he developed a passion for fitness. Happy Hippo Herbals is competitively priced, but most importantly they have the highest quality Kratom in the industry. Right now I am focused on building up the More Plates More Dates brand, my supplement company Gorilla Mind and my hormone replacement therapy (HRT) clinic Marek Health. Our main product offerings right now are our cognitive enhancing Nootropic formulas and our pre-workout formulas that Ive designed. You can read the abstract at: http://www.sciencedirect.com/science/article/pii/S0367326X10002777. After a month of training, I started to enjoy it more as I could see progress on the scale and on the weights I could lift. Since then, he has garnered an audience of more than 300 thousand subscribers on YouTube and launched a couple of successful businesses. Go look at what other up and coming big channels are doing not only in the fitness industry, but also in other more mainstream industries and see how you can integrate those ideas into your own content. Derek was born in 1992 and hails from Canada. If you are happy with my work, please support me by donating. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. The goal is concierge level care from high quality doctors who reflect the most up to date literature in their practice. A surgery was performed on Derek to drain the fluid from his leg. The thought of it didnt excite me at all, but I couldnt wrap my mind around entrepreneurship at the time, or how to even get started with it. He has posted videos with advice about whatChris Hemsworthdoes to achieve his physique. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). that everyone else is. You can get 1000 caps for next to nothing here: Empty Gelatin Capsules 0 Size -1000 Empty Capsules. It comes from the diced land of Trenbolonia. I remember very vividly how clueless I was a few years ago when I would go to the health section of the grocery store and try and figure out which vitamins and minerals I would need to optimize my health. I use Cree Nutritions Krill Oil because it contains 500mg Krill oil per soft gel, meaning I only have to take 2 per day (2 x 500mg = 1000mg/1gram) which is great because I already have to take a lot of pills from other health supplements so the less pills to take the better. Is Interact-to-Earn the Future of Brand Loyalty? Feb 28. Be smart and responsible and you will have a much smoother experience than he did. Derek owns Gorilla Mind alongside business partners Mike Cernovich and Chris Deoudes. I didnt know what I wanted to do in high school, so I got the, No, and even though I am often lumped into the same category as fitness YouTubers I dont really consider myself a fitness industry specific platform. I still work with other companies in an affiliate context as it would be physically impossible to start a business for every single product and service I want to promote, but anything I am directly focused on and am extremely passionate about I try to find ways to monetize directly via my own ventures. Im going to outline the exact health supplements I use myself, and explain why I use them, and why they dont suck like the 99% of crap out there. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. He even has a Reddit group with nearly 50,000 members. Even though I eventually came to my senses and realized that the, Right now I am focused on building up the More Plates More Dates brand, my supplement company, and my hormone replacement therapy (HRT) clinic, If you want to succeed in the fitness industry nowadays you need to be different. Shortly thereafter I aligned myself with some great mentors who helped me wrap my head around some of the basics of entrepreneurship. After a month of training, I started to enjoy it more as I could see progress on the scale and on the weights I could lift. From his 11th grade onwards, Derek started focusing on fitness and developing great physique. I easily lost 1-2 years of progress by not aggressively investing in myself sooner. The best thing about Happy Hippo is that their quality is head and shoulders above 99% of other vendors, so I dont need as many grams to achieve the desired effects. I remember all too well when my friend went on a date with a girl and dosed Kratom WAY too high for his first time, and he had to pull over at a gas station and go puke because he took way too much. More Plates More Dates is my social media platform and what most who follow my content know me for. I had a horrible experience with this where I mixed 3 different strains into a giant shaker cup of Coke Zero. It also provides the following amazing benefits: It Does An Amazing Job Providing ALL Of These Benefits. But opting out of some of these cookies may have an effect on your browsing experience. But this is overall a good podcast and . Derek also employs a team for his YouTube channel. I had decided I was going to complete my degree and go get an accounting job, or an equivalent paying business-related position. I think this is the answer. What did you learn from this mistake/failure? New comments cannot be posted and votes cannot be cast. The combination of heavy lifting, performance enhancers, and eating tons of food is so damn harsh on the digestive system, lipids, heart and joints/tendons/ligaments that creating a consistent health supplementation plan like the one I outlined above is absolutely necessary. Derek From More Plates More Dates Insight On Entrepreneurship And The By continuing to browse Startup Fortune you accept the use of cookies. Also, it is well known that the global fish populations are much more susceptible to mercury heavy metal poisoning. Can you tell us something about your training methods? It is rare that a fitness influencer really looks outside of the scope of the fitness industry for content ideas, but that is where I would go first to look for unique ideas and inspiration and try and figure out how to tie it back into my niche. Start with a small dose (2 grams is good), and assess from there, and only have more next time if you need it. whats your story? I constantly get blood work to assess my health and make sure everything is up to par, and when I stay on top of this supplementation regimen, even when I was hitting my body pretty hard with bodybuilding drugs, everything stayed within very acceptable levels. Owner: @gorillamind | @intelligentshop | @marekhealth . Copyright 2022 More Plates More Dates All Rights Reserved. At his peak Derek was 6 feet 1 inches tall and completely shredded at 220 pounds. Ive made the mistake of using some of the cheaper lower end brands in the past (or even some high priced nicely marketed Kratom), and I was always very disappointed. Can you tell us more about the projects you are working with right now? Save my name, email, and website in this browser for the next time I comment. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). The clinic provides services to help with hair loss, erectile dysfunction, weight loss, thyroid function and more. Press J to jump to the feed. He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. While I do agree wholeheartedly that Kratom tastes like crap (some people like the taste of it but I cant stand it), DO NOT make the mistake of buying Kratom capsules. As an entrepreneur, what was your biggest failure? One friend of mine has major withdrawal symptoms every time he tries to do a washout to reset his tolerance, regardless if he rotates his strains or not. The thought of it didnt excite me at all, but I couldnt wrap my mind around entrepreneurship at the time, or how to even get started with it. . This is why it is even more important that you get in your vitamins and minerals (that are actually useful). I hope you guys found this article informative and start taking your health more seriously if you arent already. Introduction- Alexandra Mary Hirschi (Alex Hirschi) was born on 21 September 1985 Read more, Jake Tran is a popular documentarian and YouTuber. If it is actually fitness and you arent just posting fitness videos because you think becoming a fitness influencer would be cool, then by all means start posting about it, but be unique. Julian writes about technology innovations and entrepreneurship on Business Times, Asia Pacific Magazine and occasionally contributes to Startup Fortune. The official subreddit community for the Youtube channel More Plates More Dates. At 18, Derek graduated from high school with good grades. I also go for a couple short 10-minute walks per day after my meals. While there are general categories (fast, moderate and slow), there are strains that fall between one category and another on the spectrum of perceived speeds. A typical food scale isnt sensitive enough to pick this up, so I highly recommend you get a 0.01 gram sensitivity scale. I use Cree Nutritions Tumeric/Curcumin because it includes 95% Curcuminoids and BioPerine, a substance that can enhance the bioavailability of Curcumin by 2000%. I remember when I first started messing around with Kratom I shopped around with 15+ different vendors, and when I finally hit a product that was accurately dosed, it was blatantly obvious how much of a night and day difference a good Kratom vendor is from a bad one. All the health supplements I mention in this article are the essentials in my opinion. I tried a mixed vitamin E supplement myself and can definitely confirm the increased libido, always for only the day I take it. This allows me to train 3-4 days per week at most and get in and out of the gym in an hour. High fiber foods typically only provide one source of fiber. Believe it or not, most Kratom vendors are very hit or miss, with most being an abysmal miss. As he was good with numbers and finance, he wanted to become a forensic accountant but later he changed his plans and started focusing on fitness and businesses. Over the last two years the growth of his channel has skyrocketed. 798K followers. Not into reading or watching videos? Share with me in the comment section below. This part is debatable, as I know several veteran Kratom users who swear by the rotation method to avoid dependence, but coincidentally those are the same individuals who never come off of Kratom in the first place. Fortunately, I already had the confidence in myself to invest in my own future, and once I had a clear path of what I needed to do in front of me, I started investing in myself heavily. As of now, I do what I consider to be roughly the minimum effective weekly volume in the gym. Cree Nutritions Probiotic Duo contains an advanced pre and probiotic formula that works by promoting growth of beneficial bacteria and crowding out bad bacteria. These cookies will be stored in your browser only with your consent. Now Dr. Barrie Tan even conducted several cancer curing studies with vitamine E, but essentially it fights off free radicals, and appearently also on the scalp. Derek from More Plates More Dates has carved out a unique niche for himself on YouTube. Marek Health is a telemedicine-based HRT clinic that I launched last year. Once you find a vendor that hits the nail on the head with their quality though, it is literally a night and day difference, and your world could very well start to change in a positive way very quickly and very profoundly. Im constantly learning, and thats what keeps me going and is also why I am so passionate about what I talk about. He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. I have always been extremely hungry for success. While at university, Derek studied business and planned to get a job as an accountant after graduating. INSTAGRAM: https://www.instagram.com/moreplates_moredates/. On 6 March 2016, Derek started his YouTube channel by name, More Plates More Dates. More Plates More Dates Derek Health & Fitness 4.9 670 Ratings; Your One Stop Shop For All Things Self-Improvement Related . I dont have too much of an issue with slamming gross shakes (Ive been doing it for years), but theres just something about drinking a shake that tastes gross and then seeing green residue everywhere that makes me gag. Taking too much EPA and DHA can be detrimental since they do cause some blood thinning, and the delicate oils can be inflammatory since they break down so easily, but taking adequate amounts, around 1 gram a day of krill oil will keep your body functioning at 100%. Over the last two years the growth of his channel has skyrocketed. Fortunately, that feeling was right and I acted on it. How do you feel about the influence of social media today in entrepreneurship? Here is a quick breakdown of Green Freaks many benefits: Most complete superfoods green formula: Contains the major superfoods barley, wheatgrass, spirulina, and chlorella, Designed for athletes and serious lifters: Greens formula designed specifically for bodybuilding and serious athletes, High amounts of vitamins and enzymes: Contains barley grass and Hawaiian spirulina to give you high amounts of key vitamins and enzymes, Powerful detoxifying agents: Contains wheatgrass to help detoxify your body and organs, Complete immune support: Contains alfalfa grass to offer superior immune support.