Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. *Looking to get fit? NFL footage NFL Productions LLC. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. . You can see all bench press combine results here. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. 40-Yard Dash. No, I'm a California resident looking for the California Consumer Privacy Act form. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. Togiai will attempt to break the all-time NFL Combine bench press record. Not only does it target the pecs, but the triceps as well. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Different muscle groups are involved in the bench test. He balled out against Utah in the 2022 Rose Bowl. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. ", Top Exercises to Improve the Bench Rep Test. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Cleveland has been preparing. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Russell Bodine also took home the top vertical jump at the 2014 combine. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Keion White bench presses 225 for 30 reps. / NFL.com. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Here are the most impressive displays of strength at the Combine. Player Stats. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. The diminished importance of bench pressing 225 lbs. An athlete's performance has a direct impact on where they're selected in the NFL Draft. However, the one thing Smith did was impressive and will help his draft stock. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. . 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Are you looking to contact Customer Support about a subscription or account related question? While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Petrus played on the Razorbacks offensive line throughout his college career. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. Please logout and login again. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. custom range. Pinch your shoulder blades back to limit the distance you have to move the bar. Copyright 2010- FantasyPros.com for reps isnt just reflected in combine participation. your game? What is the NFL Scouting Combine? Bench Press. These are all good numbers from Ojulari. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. . (102 kg.) All day! How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. The number of . "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. All other NFL-related trademarks are trademarks of the National Football League. Call 1-800-GAMBLER. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Scouts judge the bench press drill by the reps an athlete can do. The coverage opened up. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. A lot gets made of the bench press every year at the NFL Combine. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. NFL Combine Bench Press Compilation!!!!! See all 2023 NFL Combine results by Position. Vertical Jump. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). Check out the Top 10 photos from Super Bowl LVII! Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. Your login session has expired. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. The bench press at the NFL Combine is a test of muscle strength and endurance. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. Athletes are asked to lift 225 pounds as many times as possible. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. Overall. The athlete must lay flat on his back with his hands shoulder width apart. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. 1 Rank: 80 Tommy Togiai We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). Accept Draft Wizard My Playbook Premium Log. Check out all the best photos from Rihanna's halftime performance! Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. The Barbell will update this article as more NFL combine participants bench press this weekend. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. Combine Results. Like most drills, it might not be directly correlated to a player's performance on the field. MORE COMBINE Fastest 40 time? BENCH: Bench press - measured by the number of times a player bench presses 225pds. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. The number of reps they achieve is their score. Mar 26, 2021 5:13 PM EDT. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. *. Since 1999, only five players have hit 45 or more presses. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. Jeff Owens entered the 2010 scouting combine from the University of Georgia. Broad Jump. The browser you are using is no longer supported on this site. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Weighted Pull-Ups - A good exercise to provide strength to the lats. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: As it stands today, he had a good showing pumping some iron in Indianapolis. . Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. NFL footage NFL Productions LLC. Related: 5 Fast Facts About the NFL Scouting Combine. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. The NFL Scouting Combine has come a long way from when it first started in 1982. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. 2023 NFL Enterprises LLC. Looking to Up! 2023 NFL Enterprises LLC. No one hit 30 reps (the best tally was 29). You don't currently have any notifications. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. Let's take a look at the bench press drill that is conducted at the scouting combine. The goal is to press 225 pounds of weight as many times as possible. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). 19 guys have hit 40 reps or better at the combine. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. Repeat for up to four sets. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. As the old saying goes, "You must first know where you are before you know where you are going." T3. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press).