Stand with heels together and measure around the fullest part of hips. Measure from the top of your inside leg at the crotch to the floor - better for trousers to be too long than too short! Plenty of time and money goes into the planning and executing of a rebrand. Interested in Alsco's Services? A proper fit starts with accurate measurements. 2. How do you handle a situation where your supervisor does not properly communicate information to you? There's no need to baste pork while it's cooking as the fat . Remind athletes to bring their cell phones fully charged and to wear a sports bra, clean socks, and compression shorts/briefs for changing. retirees welfare trust insurance provider portal; romance novels with genius heroine; eau claire high school basketball roster; loud bangs in kent today 2021 Rated 4.2 out of 5 stars. 8. Use the basic instructions below to learn the easy steps for each measurement. This measurement in inches corresponds to the numeric neck size. Uniform Size Charts. WAIST SIZE: Measure around the natural waistline, just above the hipbones. To lessen the blow, companies can publish press releases, post announcements to social media and send email newsletters to communicate that the rebrand is coming and WHY it is happening. Follow the measuring instructions and use the size specific size chart to determine your best size. The statistic displays the annual sales revenue of Waitrose grocery stores in the United Kingdom (UK) from 2009 to 2022. Desperately seeking experience working as a psychologist. A detailed history, The ending of Sex/Life season 2 explained, Sam Claflin just criticised Daisy Jones & The Six, Your love and sex horoscope for the weekend, Daisy Jones and The Six episode release schedule, Sex/Life's Adam Demos shares naked pic from bed, 17 things Waitrose workers want you to know, Cosmopolitan, Part of the Hearst UK Fashion & Beauty Network. Paul - NHS, emergency and health & social care workers get free takeaway coffee & tea, plus 10% off any in-store purchase. Learn more, They represent average sizes sold for each age group in our most popular styles. Thats why were adding partners to our name. Official University of Warwick 2023 Applicant Thread, The best quarantine ever! Do not dry clean the uniforms.. A couple of weeks after joining and submitting your uniform sizes. Sustainable Solution to Plastic Pollution View. Follow the care instructions for ironing your garments. Click Here to download ArmorSkin Sizing Guide (PDF) Size XS S M L XL 2XL 3XL 4XL; Chest: 32-34: 36-38: 40-42: 44-46: 48-50: 52-54: 56-58: 60-62: Neck: 13-13.5: 14 . Number of inches equals . 7. Dress Uniform Coats. This applies to employees on site and those who travel to other locations to attend off-site meetings or trade shows, for example. I work in Waitrose The uniform is: Either grey pencil skirt or trousers. 2. "This move not only reflects the business we have become but more importantly, the business we want to be. At wiseworksafe.com, we use Cookies to gather information that will help us provide the best possible service. Buy It: Propper Gen 2 OCP ACU Military Uniform Patrol Cap. The two retailers have been given distinctive colour palettes, monochrome for John Lewis and a rich green palette for Waitrose. Measurements are taken from a flat garment (jumper/cardigan), for actual chest and waist size you need to double the flat measurement. Measurements are taken from a flat garment (jumper/cardigan), for actual chest and waist size you need to double the flat measurement. Measure from the crotch seam to the hem.WomenBe sure to measure your body and not over clothing. How to Recycle Work Uniforms without Risk: A Guide, Health and Safety Practices in the Workplace: Why Quality Workwear Matters, How Companies Can Reduce Their Environmental Impact with Uniform Recycling. Correspond that length to the respective shoe size using the chart above. You get given it. If you have a particular area of concern, it is especially important that you measure.Remember that you are purchasing work apparel and you want room to move easily .When utilizing two or more measurements, order based on the measurement that puts you in the larger size.If in doubt go for the fuller size.Women Ordering Men's or Unisex ItemsGenerally, if you are a woman ordering a man's or unisex item, you will order one size smaller than you normally do. Finding the perfect fit is easy as 1-2-3. Measure across the fullest part of the chest. Cooking up a storm with Waitrose View. What type of work environment do you dislike working in? Measure with shoes on, to approximately 5cm above the ground. The aim was also to create three identities that are capable of expressing themselves flexibly across all media, products and services. We will probably judge what you're buying. LAPCO FR size charts, certifications, returns, and garment care. Our "Try-for-Size" fittings are just one of the many unique benefits that make up The UniFirst Difference. If you are looking for a uniform company that can assist with measurements and keep employees looking their best, Alsco uniform services is the right fit. . How it all began. Follow the care instructions for ironing your garments. We need reliable people on our team at Waitrose. Irons were also up 10% last week as parents prepare school uniforms for the return to the classroom. Varsity Shop carries the latest in cheer fashion and cheerleader apparel. Coffee Time Knowledge Hub Help. Be sure to measure your body and not over clothing. The importance of correct sizing Note: If inseam falls between lengths, go with the longer length. This is the most visible reflection of their goal to highlight the role of all employees as partners in the company. YOUR UNIFORM CLEAN AND IRONED. 55-59. 2.6 Uniform size and range guide. I work at Waitrose. Consistency: It provides an opportunity to streamline the company message, as the message and brand as a whole may have become diluted or inconsistent. 32. https://www.researchgate.net/publication/311822712. Thus, 9 would be the Keeper glove size. Hold tape measure close but not tight against the body.Neck: Measure around the base of the neck (lowest part). Made of 55% cotton/45% polyester. NATO Size: 7080/9404 39 - Long Height: 66 to 70 in. B. WAIST Measure around the natural waist, keeping the . To also use an accurate bathroom scale to weigh and also measure the height . Please follow the instructions below to determine the best size in the style of your choice. Image: A rebrand gives a company an opportunity to improve their appearance. Chest: 36 to 39 in. https://www.masterclass.com/articles/how-to-properly-measure-sleeve-length. Gis that are too big or too small affect performance on the mat. This Softball Team Uniform size chart brought to you by ApparelnBags.com is easy, self-explanatory, and ensures that each article that you buy, will fit you perfectly. 5. If a copy of the continually revised guide is extracted and used as an information tool in any form or fashion, [Waitrose Uniform] - 18 images - red button solid color waiter uniform shirts tianex, waitstaff uniform drunk teen fucked, wait staff uniforms all sizes sharper uniforms, jerymn street design delivers brand new reflective uniform, For the TSA, TAW, . The aim was also to create three identities that are capable of expressing themselves flexibly across all media, products and services. Just because they're a bit more senior, that doesn't mean they'll magically be able to let you havea more expensive bottle of wine in the 10 dinner for two. Instead of numbers it's XS-XL with short, long and regular lengths. As time goes on the message may have become less applicable to the target audience so a rebrand can help adapt to the changing times, including ensuring the brand works well across ALL platforms. Remember to follow these steps for every product you order as sizing can differ from style to style. Brexit Frequently Asked Questions View. The rebrand is supported by a manifesto, appearing in print ads and in a film that will be played within stores and online: "When youre part of it, you put your heart into it. How to Measure Men Be sure to measure your body and not over clothing. You can limit this by remaining true to your values and being conscious of your customers needs. Restaurant Uniforms. Journal of Applied Psychology. THINK OF ALL THE MONEY YOU'D SAVE WHILST LOOKING AFTER THE ENVIRONMENT IF YOU JUST BOUGHT A REUSABLE BAG RATHER THAN THE 5P ONES. Round up to the next whole inch, then add 1 to the measurement to determine your Keeper glove size. 12. Cap may be blocked. Height
The visual goal is to achieve a clean line from waist to shoe, where a natural fold in the pants breaks the line. M3 - 9-11 years of age. For a Computer Science course at University of Leeds, was there an interview? How to measure your bust
Men's Knickers. The John Lewis Partnership by Pentagram from Pentagram on Vimeo. Because for us IT'S PERSONAL. Desperately seeking experience working as a psychologist. How to measure your inside leg
Waitrose are known for providing a smarter than average staff uniform to tie in seamlessly with their brand, and this new rebranded uniform takes it one step further. Beaver Uniform Size Guide. Answer See 5 . Lay the collar of the shirt flat and run the tape from the top button, around the back of the collar and to the buttonhole. We get time and a half payon a Sunday. https://smallbusiness.chron.com/uniform-influence-performance-workers-36356.html. : This can result in attracting new customers and rekindling the interest of existing customers. Do you have reliable transportation? If right-handed use right hand and vice versa. Take the pants and measure down the inside of the leg from the crotch seam to the hem. Measure completely arround the head, starting 1 above the eyebrows in the fromt and going arround the largest point at the back of the head. Airmen wearing OCPs will stand out from their Army and Navy counterparts with "spice brown" colored name and service . However, my size differs from one shop to another and so it depends on Waitrose uniform sizing. Size Guides | Official Girlguiding shop Size Guides Rainbows polo shirt All measurements are in cm's All measurements include hems These are flat garment measurements (to get the full body please multiply the measurement by 2) Rainbows zip hoodie All measurements are in cm's All measurements include hems Step One. (March 2020). Unisex sizing is based on men's sizes. Shorts. School Uniform Size Guides. The most recent Uniform Procurement Guide will be located on the Uniform Division Web page and on the Personnel Department web site at www.auxpdept.org. Ensure that the tape remains level and is not pulled too tight. Home > Size Guide > Beaver Uniform Size Guide. How are we supposed to know the exact weight and price of this exotic fruit that we don't even know the name of? 4.2K Posts. Measure from the center of the collar (in the back), across the shoulder and down the sleeve. Tactical Pants. 7.5" -> 8" + 1 = 9. The cap should not be worn indoors. ", Paula Nickolds, Managing Director of John Lewis, The rebrands main purpose has been attributed to elevating the John Lewis Partnerships defining characteristic, which is its employee ownership model. new affordable housing in richmond bc; johns hopkins all children's hospital t shirt Men umschalten. That first impression has a significant impact on overall experience. From our cheer shoes to dance gear, we cover all of your performance needs. Since uniforms are based on more precise measurements of certain areas such as shoulders, chest . Publicity: It gets people talking about the brand, whether that be through media publicity, social media or word of mouth. Growth: If a company were looking to expand into a new demographic once brand loyalty has been established in one demographic, a rebrand could help reach out to these new audiences. An allowance of a few inches at the hips may be necessary to help with comfortable movement. Gloves. Leave room for a finger between the neck and the tape. Measure around your natural waistline, at the point your waistband or belt usually sits. MEN'S CHEST SIZE: Measure around the fullest part of the chest, under arms. Waist measurement is across the ribbed band which will stretch more than the main body of the garment. A single-action back and pleat means you can move around in comfort, no matter what the job in hand. If between even sizes, order the next larger size. British Army Uniform Sizing. Measure around hand at fullest part (exclude thumb). How to measure your collar
Why William and Kate will miss Lilibet's . A crisp, clean look will not be achieved if a shirt hangs at the neck or is fastened too tightly. When speaking to Campaign, the Waitrose customer director Martin George said "were conscious that we have to go through an exercise of translating the thought of what a partnership is into something that really matters to customers.". WISE Worksafe Ltd, Company Registration Number 08096906, Address: Unit 5 Hearle Way, Hatfield, Hertfordshire, AL10 9EW, United Kingdom. The interview process to get a job at Waitrose isseriouslyextensive. Shoe sizes, Women & Men; Shoe sizes, Children; Jeans sizes; Bra sizes; Shirt sizes, Men's; Hat size chart; Children . After three months working at Waitrose, we get 15% off and between 12-25% off at John Lewis, which meanswe can't help but chuckle a little bit to ourselves when you have to pay full price for things. Wear the Waitrose uniform with pride and act as a positive role model for the organisation; . Please use this handy Body Measurement Guide to compare your own measurements and help you determine which size to order*. For a Computer Science course at University of Leeds, was there an interview? Uniform Size Chart - Karate, Judo, V-Neck, & KungFu Uniforms Size Heavy Weight Uniform Light Weight Uniform Weight Height - - 00000 30 lbs 2'8" - - 0000 35 lbs 3'0" - - 000 50 lbs 4'0" 00 - 00 65 lbs 4'4" 0 0 0 80 lbs 4'6" 1 1 1 95 lbs 4'9" 2 2 2 115 lbs 5'2" 3 3 3 125 lbs 5'5" 4 4 4 150 lbs 5'7" 5 5 5 175 lbs 5'9" . For example, if your waist measures 30-1/2 choose a size 32. Hold tape measure close but not tight against the body. Place the tape measure around the natural waistline, taking care not to pull it too tightly. Wallace Waite and Arthur Rose opened their first shop in Acton in 1904 Company history . We earn a commission for products purchased through some links in this article. Order today and you will get this bonus guide FREE - offer available for a . INSEAM: Select closest inseam measurement that corresponds to waist measurement. Brand consistency is crucial, so whenever a rebrand is taking place the uniform should also be updated. 40 Waitrose Interview Questions & Answers 1. If a shirt is too tight, it will gape at the chest. Measure around the base of your neck where your collar would normally sit. Chef Coat. 30.6. Black shoes. 10. Place the tape measure around the base of the neckwhere the collar usually sits, again taking care not to pull the tape too tightly as it is important to have a little extra room around the neck. Please see the conversion chart below. Measure around the slimmest part of your natural waistline - generally the point where your body creaseswhen you bend slightly forwards or where you find it most comfortable to wear your waistbands. That's why we're called PARTNERS. My Account . Size and length are indicated to the right of the waist/inseam. Army Surplus World is a premier supplier of USGI and commercial products for past and present members of the military, public service professionals, outdoor enthusiasts, and patriotic Americans. Each uniform then had a size number stamped onto the label sewn into the garment: or printed on the inside: to allow something that almost fitted to be chosen in stores when they were issued. Employees are living brand representatives and uniform is a fantastic opportunity to promote the company and its values. Or measure a similar style of pants that fit well. M2 - 7-9 years of age. SIZING CHARTS Girls' Sizing Charts Boys' Sizing Charts Infants' and Toddlers' Sizing Charts Shoes Our clothes really MEASURE UP! For best results, use a plastic/cloth tape measure. Were partners. (When replacing branded workwear, remember to dispose of your old uniforms responsibly). Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Our "Try-for-Size" fitti Watch popular content from the following creators: Phil(@philc84), Lucy Challenger(@lucychallengerofficial), Claire Ellington(@claireellington), Katie Pawluk(@ladyblaze123), Ky Earlita Tine Love(@peppahxo), Imogen(@imogenmayyyy), Dillon Brooks(@citizenscientist), Sarah McConnell(@sarahmcc0nnell), emily miskell(@emily.miskell), Julia . If you need help with sizes, please take a look at the tables below. Tehe. Uniform can strongly influence how customers perceive your brand, so its important to ensure it sends the right message about the company and is appropriate for the role and setting. Leave room for a finger between the neck and the tape. . If you have any questions about a specific fit of an item, please call us on 450 443 1179. Two . If a company were looking to expand into a new demographic once brand loyalty has been established in one demographic, a rebrand could help reach out to these new audiences. Do not use bleach on garments. That's why UniFirst provides next-delivery outfitting of new employees for all standard garments and sizes. For the sizing record, give us your neck size plus "; for example your neck measures 16.5", your shirt size is 17. John Lewis plc is a credit broker and not a lender. At French Toast, we know kids come in all different sizes. The uniform sizes start from 000 and go up to size 8. The disadvantages of a rebrand are probably better described as risks rather than cons. COLLAR SIZE How to measure your collar Measure around the base of your neck where your collar would normally sit. These pointers will help you figure our what size you n. The managing director of John Lewis & Partners, Paula Nickolds, made the following statement on the rebrand launch: The rebrands main purpose has been attributed to elevating the John Lewis Partnerships defining characteristic, which is its employee ownership model. 4. 6XLARGE REGULAR. You may also print out the shoes sizing outline guide below on a A4 size piece of paper. Battledress blouses and trousers were designed in a bewilderingly large range of sizes for men of different builds. My friends that work at Sainsbury's just WILL NOT LET IT LIE, so please don't you bring it up at the checkout, too. That's why UniFirst provides next-delivery outfitting of new employees for all standard garments and sizes. Uniform can. Compare US sizes in inches for pants, shorts, jackets, and shirts measured at the waist and chest. In order to get a proper uniform fit, you must often take new measurements and will sometimes need to increase your "normal" size by one. The tape will need to remain level, with a finger space or two between the tape and the skin. waitrose uniform size guide. @Seeking, I agree that for ABUs you may want to go one size up, especially in the pants. This high profile rebrand has sparked a significant amount of interest, with not just one but three new unified brand identities for John Lewis Partnership and its two retailers John Lewis & Partners and Waitrose & Partners. Masterclass. Neck: Measure around the base of the neck (lowest part). Following the guidelines will ensure a personalized fit and a clean and professional look. Pull the tape around the fullest part of the hips while keeping it level. Number of inches equals sleeve length. Hold tap firm and level. LENGTH of Pants are as follows: SHORT Lengths - Height: 63-67 inches REGULAR Lengths - Height: 67-71 inches LONG Lengths - Heig Our uniform sizing guide is here to help make this process easier. Paris . Men's Uniform, Western & Welding Shirt Size Chart Henley Shirts Size Chart Men's Unlined Bibs Size Chart Men's Jeans & Pants Size Chart Welding Caps Size Chart Coveralls Size Chart Hoodies Size Chart Insulated Bibs, Coveralls & Jackets . Explain to players/parents of players the proper way to measure. MEN- measure your waist at your navel, not your pants line. Take the chest or bust measurement by relaxing the chest and running the tape just below the arms. Size and length are indicated to the right of the waist/inseam. This pant break is the fold in the fabric that occurs at the bottom of the pant leg as it rests on the shoe. Get scrubs and medical uniforms online. Discover short videos related to waitrose uk uniform on TikTok. Some of these may never become an actual disadvantage, and a well-executed rebrand can minimise many of these risks. Base Layers. Measure (to nearest inch) from the crotch seam to the bottom of pants. Here's How to Check. I want to order trousers but am worried that 12 may be too tight, or 14 may be too big. Number of inches equals neck size. Sage Advice on Face Coverings View. JavaScript seems to be disabled in your browser. 06 MAKE SURE YOUR MAKE UP ISN'T TOO OTT . WOMEN- measure your waist at the smallest place, and your hips at the largest place. The Student Room and The Uni Guide are trading names of The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. The uniform sizing and fitting guide below provides a simple outline of how to take accurate uniform measurements. c. Shirts (Short or Long Sleeve). 17. 806 8067 22 Registered Office: Imperial House, 2nd Floor, 40-42 Queens Road, Brighton, East Sussex, BN1 3XB, Taking a break or withdrawing from your course, http://cid-44b0b4dd53977e92.office.lust%202010.pdf, Grant Thornton School Leaver 2023 entry x, Official: Barts and the London (QMUL) A100 2023 Entry Applicant and Offer Holders, Official LSE Undergraduate Applicants thread 2023, Official University of Edinburgh 2023 Applicant Thread, I've been single for years, approached girls a lot but still don't get any. The fit needs to allow for comfortable movements. Infection control is covered with a concealed, open-ended zip front and robust polycotton fabric - suitable for industrial laundry and 60-degree washes. Your uniform sizes may be different than your "normal" civilian clothes sizes. They have retained the use of green that we have come to associate with Waitrose, but are using it in a new way. Change: A full rebrand involves a lot of change all at once. We had to go through phone interviews, group interviews, individual interviewsandtrail shifts to get this badboy, so it's really annoying when customers act like we're not intelligent or under qualified. Men's Measurements Height - Stand, without shoes, against a wall. Bottoms. Place the tape measure around the fullest part of the bottom. BUST Measure under your arms around the fullest part of your chest. Brand consistency is crucial, so whenever a rebrand is taking place the uniform should also be updated. Green Waitrose zip-up jacket. Experience "The UniFirst Difference" for yourself by filling out the form or by calling (888) 861-2709. Every employee uniform is a chance to promote and enhance the rebrand further. Number of inches equals neck size.Sleeve Length: Start from the center of the back of the neck and measure across the shoulder, down to the elbow, and down to the wrist. If not just e-mail us and we will reply with the specific size chart. This high profile rebrand has sparked a significant amount of interest, with not just one but three new unified brand identities for John Lewis Partnership and its two retailers John Lewis & Partners and Waitrose & Partners. In 2020, a hot-weather OCP uniform design was finalized for wear in extremely hot or wet conditions. Women's Measuring Tips. Please click on the following links to confirm the measurements for your uniform. We'd secretly rather work in the stock room than on the till. apartments slingerlands, ny; how to turn off lock screen on samsung s21; robert bilott health problems; man found dead in clapham bedford 32. Available online at Online Workwear with shipping Australia wide. If in doubt or the size range for your item is not shown, please call our. Be one of the first to receive exclusive offers and promotions. - 5 Things to Consider When Carrying Out a Rebrand. Size Prediction Chart WAIST: Select closest waist measurement on chart. About to have my first day as a warehouse partner/personal shopper, what do I wear on my first day as I haven't been provided with a uniform. Aug 2, 2010 at 11:13 AM. Chest: 39 to 42 in. (November 2020). Waist measurement is across the ribbed band which will stretch more than the main body of the garment. Uniform Pants. Avoid using fabric softeners. Here at WISE Worksafe we love assisting companies in their rebrand process, and always find it interesting to take a look at how and why large companies undergo these changes. Pants will shrink 1 -2 inches and is figured into design. HATS: Measure around head with tape above brow ridges. Improving uniform design, fit, Plymouth Pleated Trousers Please can anyone tell me how accurate their sizing is? Some consumers can be frustrated by change. Pattern lines have also been added to both logos, which was inspired by a Peter Hatch pattern created for the John Lewis Partnership in the 1960s. Lay the collar flat and measure from the center of the collar button to the far end of the button hole. Do you think it's weird for me to have periods when I have anorexia and a birth. INSEAM: Stand with both feet flat on the ground and slightly apart. Please check the size chart below which gives actual dimensions of the garment. Long sleeved or short sleeved shirt thingy. Sue Gray quits the civil service to become Starmer's aide: is it a big deal? For the best experience on our site, be sure to turn on Javascript in your browser. Any items featuring the old branding would need to be updated or replaced, such as signage, vehicles, uniforms, retail displays, merchandise and literature. How to use this size guide. Size UK Bust Waist Mid Hip Hip; XS: 6: 78cm: 60cm: 77.5cm: 86cm: S: 8: 82cm: 64cm: 81.5cm: 90cm: S: 10: 87cm: 69cm: 86.5cm: 95cm: M: 12: 92cm: 74cm: 91.5cm: 100cm: M . (November 2020). I imagine they have lots of vacancies so I would dress as smartly as you can. Select your preference for either Women's or Men's size guide above. 26 - 28" inseam . Engineered to dry quickly and perform better in the heat, this summer uniform coat offers top . Definitely try them on when you buy them. Unisex sizing is based on men's sizes. 9.3K Likes, 228 Comments. Chefs pants are usually unisex size and are a very loose/generous fit. Waitrose and John Lewis staff will wear badges saying which languages they speak in bid to make foreign customers feel more welcome. 40-41. They represent average sizes sold for each age group in our most popular styles allowing for growth. - keeping the tape parallel to the floor. 39-40. WAIST: Measure around the narrowest point of the natural waistline, keeping tape measure comfortable. A shirt that is too loose will balloon out. GENERAL GIRLS SIZE GUIDE (CENTIMETRES) Age. June 2, 2022 by by Your uniform sizes may be different than your "normal" civilian clothes sizes. Posted at 18:05h in affirmations background by Share . The correct way to measure the inseam is by running the tape down the inside of the leg to the desired length. The sizing chart below is specific to our exclusive Lightweight Student Uniform, which has hidden side pockets on the pants and is a little more durable than most lightweight uniforms. The measuring tape will start at the shoulder seam and end at the wrist. Please allow for a tolerance of +/- 2.5cm on any item of clothing. Made from a 57/43 nylon-cotton blend, the improved hot weather combat uniform (IHWCU) is a softer, lighter, more breathable fabric than the original uniform. Discover International Clothing & Shoe Size Charts at John Lewis & Partners. Waist - Measure around smallest part of natural waist. Place the measuring tape around your body over the fullest part of your bust, making sure the tape is sitting well under your arms and spans your shoulder blades. Relevance: Its a chance to ensure that the brand image and message are still relevant. 33 Reviews. To lessen the blow, companies can publish press releases, post announcements to social media and send email newsletters to communicate that the rebrand is coming and WHY it is happening. This uniform is the OCP/Scorpion pattern. These include branding agency fees, new design work, advertising and PR, and updating all digital and physical branding elements. Use the gentle cycle and wash with similar colors. Brand consistency is crucial, so whenever a rebrand is taking place the uniform should also be updated. A brands colour impacts customer recognition by as much as 80%, and as many as 93% of consumers sight visual appearance as why they choose to buy from a brand. Measure around your chest at its broadest and fullest part, but avoid placing the tape too high under your arms.