NDEs: Not Just Delirium. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. We are lutes, no more, no less. Fasting he explains is one of the best ways to care for our health and fix many of the diseases our population experiences. In this hour and twenty minute video, Dr. Pradip Jammadas, an award-winning cardiologist, explains in a succinct and humorous way why fasting is so powerful. Pseudomonas Fluorescens Macconkey Agar, Pradip Jamnadas, M.D., details the rationale behind dietary restriction and fasting. A Successful Weight Loss Diet Starts from the Inside! You MUST avoid sugary drinks such as this. Fasting For Survival Lecture by Dr Pradip Jamnadas -- An eye-opening 1.5 hours. This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease. He has practiced in Central Florida for over 31 years. You are a younger, better, more resilient person than ever before. Spikes in insulin levels like this can potentially worsen insulin resistance and lead to higher glucose levels in the body. Lunch. In this article, Dr. Jason Fung discusses some of the most important things to keep in mind in order to fast in the safest way possible. Learn how your comment data is processed. If you can not tolerate drinking coffee black, you may add a small amount of full fat, organic half and half or heavy whipping cream as these do not have any sugar in them. There are more and more gluten intolerances arising every day, which is a result of our increased flour consumption. 1 upvotes | 17 July, 2021 | by ariverinshetland Archived from theredarchive.com Long Term Rentals In Grecia Costa Rica, Donate to FAIM online.. Cardiovascular Interventions, PA does not guarantee the completeness, reliability, and accuracy of this information. Show me a drug that will make new brain cells. Before I cut sugars for one year, which was good but it had not the great effect I was looking for, as refined starches are making the similar problem as sugars. Widely recognized for his skill in interventional cardiology Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade. enough vitamins stored to last for 30 days. If the brain and belly are burning cleanwith fasting, every moment a new song comes out of the fire. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. - Along with fat mobilization (using our stored fat for fuel) our norepinephrine, adrenaline, cortisol and metabolic rate go up. Because of this alteration, the refined nature of the flour results in a very fast absorption in the GI tract which is unfavorable. When people think about weight loss, they often wonder whether or not a diet plan like Dr. Pradip Jamnadas Fasting Diet Plan is effective. Nature provides the fiber in the right amount with the fruit. Dr. Jamnadas has full hospital privileges and provisions to perform the following: Coronary Angioplasty Coronary Stent Cardiac Catheterization Complete in Hospital Cardiovascular Care Consultative Cardiology Coronary Atherectomy Aquapheresis Defibrillator Insertion Biventricular Pacemaker Insertion Pacemaker Insertion Biventricular There is no definite answer to this question, as fasting depends on a persons health and body composition. Soft drinks must be avoided. So, in turn, we rejuvenate our cells. 1 tsp. Gatorade Pick Up Lines, post-template-default,single,single-post,postid-16522,single-format-standard,ajax_fade,page_not_loaded,,qode-theme-ver-16.3,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.4.7,vc_responsive. Your genetics did not change as your genetics changed. This can lead to an overall reduction in inflammation throughout the body. These are the genetics you still have now. Nuts are a whole food and they have been shown to reduce cardiovascular disease. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 31 years. You must make sure they are raw, NOT roasted. The more people are awaking, the easier we will be able to rise up to a new horizon of humanity, where we respect nature, earth, the universe and ourselves again!Love to everybody who is reading this.Charles. Fasting has also been linked with reducing cancer rates. I have been off medications for over 8 years and am THRIVING! Remember Jesus eat bread He feed the multitudes with and bread so how can it be wrong for you, Your email address will not be published. The "status" is mixed because you get morons who think 'plant based eating/diet' means being a Vegan(it doesn't), or they add insane things to the philosophy that simply don't represent the . In this article, Dr. Jason Fung discusses some of the most important things to keep in mind in order to fast in the safest way possible. If youre looking for super comfortable and stylish mens and womens pajamas, joggers, robes, pullovers and hoodies, basically all the stuff were all wearing working from home these days, Cozy Earth has got you covered! The liver then converts the fatty acids into ketones. Search . My life totally changed when I started healing holistically & through faith. Also mentioned in this episode: Discussion in 'Dieting / Supplement Discussion' started by mmafan2000, Jul 29, 2021. . Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. For over 100 years, Jamnadas publications support and promote higher education, better education for all. What about yogurt? The liver then converts the fatty acids into ketones. Featured. . Norbertine Fathers San Pedro, Now my husband and I are helping others come out of the very things that held us back from our potential for so long. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to the Foundation for Alternative and Integrative Medicine whenever you shop on AmazonSmile until February 20, 2023. captcha. The ratio of your omega 6 to omega 3 levels is exceedingly important, and unfortunately, todays processed foods are loaded with vegetable seed oils because they increase the shelf life of the products. There are a few things that you need to do to follow a fasting diet. I agree 100% with Dr. Jamnadas. Certification & Ranking Services Provider, Directory of Immigration Service Provider, international journal with low publication fee, colonoscopy prep magnesium citrate vomiting. Required fields are marked *. After a fast, when we do eat, a signal goes to our cells to the bone marrow to use the nutrients to create new stem cells. This type of fasting has been shown to help with weight loss, improve your mood, and reduce inflammation in the body. We use cookies and similar technologies to run this website and help us understand how you use it. Top yogurt with blueberries, muesli and honey. Fasting For Survival Lecture by Dr Pradip Jamnadas -- An eye-opening 1.5 hours. Your food has only changed in the last 12,000 years agriculture started. Omega9 is pro-inflammatory? Dr. Jamnadas details the rationale behind dietary restriction and fasting.More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.you. The Complete Guide to Fasting A great one! What about the smoothies I make with fruit in them? . After a 7 day fast, up to 70 percent of the energy utilization of the brain is through ketones and the brain likes it. August 23rd, 2022. This cookie is set by GDPR Cookie Consent plugin. only water. The most common type of fasting schedule is intermittent fasting. Eat, Fast, Feast Heal Your Body While Feeding Your Soul A Christian Guide to Fasting :: Why did most Christians stop fasting? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. There is alternate-day fasting, where you fast one day and normally eat the next. Check out his amazing content here: SOURCE CREDIT: https://www.youtube.com/channel/UCOtQ Both juices AND smoothies alter the food by disrupting the fibrous cells that make them up, often lysing them. Brain derived neurotrophic factor we actually make new brain cells. It is recommended that you fast every week for spiritual and physical benefits. 4)I ONLY used bits and pieces of videos to get the point across where necessary. by Katherine O | Books, Fasting, Religion | 0 Comments. Breast Cancer; IBD; Multiple Sclerosis (MS) Rheumatoid Arthritis; Migraine; Type 2 Diabetes; Acid Reflux; ADHD; They are simple, natural, and typically have minimal processing. What does that say about all these protein shake powders/meal replacement powders! 3 Proven Weight Loss Tips 4 Overcome Your Plateau with these 5 Easy Tips 5 How to Choose a Weight Loss Plan 6 Types of Weight Loss Diets 7 Boost Metabolism And Lose Weight By Eating Well 9 Lose Weight Tricks 10 Weight Loss: Setting Reasonable Long Term Goals 11 30-Day Meal Plan 12 fSnack: A can of tuna. You are a younger, better, more resilient person than ever before. R-CAPTCHA. The idea that what we are putting in our bodies is a product rather than food hit home with me. Link to the original lecture online here: Fasting for Survival Lecture by Dr. Pradip Jamnadas. Widely recognized for his skill in interventional cardiology Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade. In the first 12 hours of fasting your body is going to use up all the glycogen in the liver and the muscles, your glucose levels are maintained. What about whole grain pasta/tortillas? Thank you for your tax-deductible support! A quick result will motivate you to stick to the diet longer. honey. These cookies do not store any personal information. This is why the Biggest Loser & Calories In Calories Out (CICO) doesnt work (and patients return to previous weights after ~6 mo.). If you absolutely must have some bread, then you can try whole kernel pumpernickel bread What about cereals for breakfast? Dr Jamnadas explains the ripple effect that changing your beliefs and habits around food can have on your mental well-being and the rest of your life. Interestingly, modern studies have also shown that intermittent fasting effectively reduces blood pressure, improves cholesterol levels, and decreases your risk of developing cancer. by Katherine O | Uncategorized | 1 Comment. In general, these unprocessed foods are low in sugar, high in fiber, and do not have any added processed industrial vegetable oils or trans-fats. Some amazing benefits include stem cell restoration, increasing HGH, brain derived neurotrophic factor and improving insulin sensitivity Takeaways from a lecture on Fasting for Survival with Dr. Pradip Jamnadas - We are genetically designed to fast. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 31 years. The Omad Diet or also called eating one meal a day, is a simplified way of eating that eliminates many other known dieting habits. Brain derived neurotrophic factor we actually make new brain cells. Save my name, email, and website in this browser for the next time I comment. If you decide to start a fasting diet without consulting with a professional, follow your healthcare providers guidelines. This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease. certainly not. Dinner. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. Fasting makes us more sensitive to insulin. You can also use small amounts of butter or ghee to cook with. REVERSE AGING: What To Eat & When To Eat For LONGEVITY! An anti-inflammatory food is one that is not alien to the body; the body is familiar with this food because it has been in our diet for tens of thousands of years. While it is essential to drink plenty of fluids, you should also be mindful of your caloric intake. Fast Meta Bolism Diet Phase 2: The Ultimate Weight Loss Program. Most importantly, he discusses the importance of fasting with knowledge and experience and the power of easing into fasting. Just head over to cozyearth.com and use the discount code DHRUPODCAST. You are suppose to drink water. , Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease. The final thing that you will need is food to eat while on your fasting schedule. From K-12 to final years MA, M.Com, we publish carefully crafted books that engage and educate students. In this episode, we dive into: You can help! Dr Pradip Jamnadas Diet Plan promises quick and sustainable weight loss without compromising your health. Theres hidden sweetness in the stomachs emptiness. Boiled chicken Snack: Yogurt with red fruits. FAIM depends on public donations to continue its work. Just one 36 Hr fast once a week has tremendous benefits. He is on staff atAdventHealth Orlando, and teaches medical students as an Assistant Clinical Professor at Florida State University, the University of Central Florida College of Medicine, and residents in Florida Hospitals teaching programs. by Katherine O | Books, Longevity, Metabolism, Sugar, Type II | 0 Comments. This article by Louise Lee discusses some of the psychology behind guilt related to unhealthy behaviors. While it is essential to drink plenty of fluids, you should also be mindful of your caloric intake. The confusion comes in because we do lose a small amount of protein while fasting. We are shown how the body uses its own body fat to nourish our tissues, our organs, our brains and our muscles! This is me ! Your email address will not be published. People pay a lot of money for HGH and we can get it free! If you ever feel concerned about your own fasting practices, remember were here to help and provide you with advice and resources to make sure you have a positive experience with fasting! He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He has practiced in Central Florida for over 31 years. https://orlandocvi.com/. Which one is best? He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. You have NO IDEA what these foods do to your body!, Use Self hypnosis to reprogram your mind: https://bit.ly/2xo1QBU, Special thanks to Dr. Pradip Jamnadas MD for sharing this valuable information. [emailprotected], and we can sort it out. Socrates for example fasted for mental clarity. She always gives me her full attention and asks excellent questions and gives me time to answer. One that not only treats your disease symptoms but offers a holistic approach to prevention including risk modification through diet, exercise, and proper rest. Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial, Why We Get Fat and What We Can Do About It, Fasting For Survival Lecture by Dr. Pradip Jamnadas, The Complete Guide to Fasting A great one! Fasting has been shown to improve mental clarity, reduce inflammation and pain, improve cardiovascular health, increase animal lifespan, protect the brain from damage and even reverse diabetes. | Dr. Pradip Jamnadas - YouTube 0:00 / 1:47:29 The INSANE BENEFITS Of Fasting & Foods You Need To STOP EATING! OMAD Day 6 - Sirloin steak in garlic butter, skin on fries, green beans & walnuts in chilli oil & onion rings. There are many benefits that come with this simplified way of eating such as no more yo-yo dieting, more free time, and mental clarity. He discusses some of the most common dangers associated with improper fasting and gives advice on how to prevent these. by Katherine O | Autophagy, Books, Brain, Fasting, Hormones / PCOS, Keto, Longevity, Metabolism, Religion, Sugar, Type II | 0 Comments, In the early 1900s there were a number of book published on fasting, but then there were very few new books on fasting or intermittent fasting until 2002 when Ori Hofmekler came out with The Warrior Diet. Snack:An apple with a handful of almonds. Bulleted summary of his video (so you can decide if youd like to watch it): Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 31 years. "Do it ONCE a day, powerful benefits! Dr. Jamnadas details the rationale behind dietary restriction and fasting.More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.you. by TFF Team | Fasting, Hormones / PCOS, Metabolism, Video Explanations | 0 Comments, One compartment (the way he describes it) means Calories In Calories Out and he believes this to be an oversimplification that distorts our understanding of how we actually store and release fat (we agree!) Dr. Pradip Jamnadass fasting diet plan recommends drinking 8-10 glasses of water a day. If the soundboxis stuffed full of anything, no music. A second motivational factor, I find, comes from watching and listening to JF's videos. We are genetically designed to fast. Too much water can lead to weight gain, so monitor your weight and adjust your water intake accordingly. It has to be plain, no added sugars or flavorings to it, and must be whole-fat. }. By clicking Accept All, you consent to the use of ALL the cookies. People have been fasting since the beginning of time. You can help! I can stay longer periods without food, I only eat 2 times a day, my brain is clearer already, I stopped watching TV this just happend unconsciously, but I am also less tolerant to things in my life which are not good for me and feel a stronger wish to change them. Please avoid rice at all costs. Some of Dr Jamnadas patients go on 7 day fasts twice a year to heal chronic diseases . Sometimes some patients feel very tired and fatigued during this fast. 538 talking about this. For 7 years in a row our medical director Dr. Pradip Jamnadas has been named a top regional doctor by Castle Connolly! The fast diet requires participants to abstain from all food except water for between 16 and 24 hours daily. These foods are found in nature, are in their original state, are without any added chemicals or substances, preservatives, and without anything taken out of it such as fiber. Dr. Pradip Jamnadas provides a guide for healthy eating. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Dr. Pradip Jamnadas: "99% Of People Think These Foods Are Healthy!". You take to long.even with fast forwardwasted time. The irony that thos video was interrupted by a processed food ad. I was diagnosed with anxiety, depression and even PTSD and was never asked about nutrition or anything else! what is steel milk? Ovarian Cancer Packet. What does it all mean for our longevity, brain health, and overall wellness? No, they are not! Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. These are often roasted in vegetable seed oils that are harmful as discussed above. A fruit juice without the fiber, is basically sugar water, and is just as bad as a soda. We work closely with you and carry out research to understand your needs and wishes. When youre not eating, your body has to find other ways to get energy. It boosts our immunity and we are less likely to get sick . I was on a good way, but then stress became to intense from work and I could watch myself loosing all gained wellness within a short period. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. "Do it ONCE a day, powerful benefits! Discussion in 'Dieting / Supplement Discussion' started by mmafan2000, Jul 29, 2021. . Im trying to figure out if your at an ideal weight how can you go on a 5-7 day fast and not hurt your muscle mass. You can also text Dhru at (302) 200-5643 or, Interested in joining Dhrus Facebook Community? After a 7 day fast, up to 70 percent of the energy utilization of the brain is through ketones and the brain likes it. The Foundation for Alternative and Integrative Medicine (FAIM) is a private 501(c)(3) nonprofit foundation. These foods are found in nature, are in their original state, are without any added chemicals or substances, preservatives, and . Save my name, email, and website in this browser for the next time I comment. He has a successful specialty practice in Orlando . Subscribe to his YouTube Channel! Its the miracle plant bamboo! When the body senses we are nutrient deficient autophogy occurs. Consume fermented food like yogurt (non-sweetened, no-sugar) kefir, sauerkraut, etc. Along with fat mobilization (using our stored fat for fuel) our norepinephrine, adrenaline, cortisol and metabolic rate go up. . 2)This video is also used for teaching purposes. 99% of us dont need more protien. Mike ,we have to talk ! Wow! The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. It also leads to an increased rise in insulin, which then leads to a highly inflammatory response. Subscribe to our monthly free email newsletter, 2009-2022 Foundation for Alternative and Integrative Medicine | Contact us, Foundation for Alternative and Integrative Medicine. When we run out of that we switch to fat stores for fuel and given that ~90%+ of us have more than 30 days worth of fat for fuel stored on our bodies, we use that before touching healthy muscle! A 7-day water only fast decreases your likelihood of getting cancer by 80%+ WOW. I can share what Ive learned ! How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas, Navigating the Postpartum Experience: Minisode 20. Incredible video on the benefit of Fasting Dr Pradip Jamnadas. It does not store any personal data. Eating a handful nuts before dinner results in earlier satiety. No copyright infringement intended. For salads, you should use extra virgin olive oil. If youre interested in trying out a fasting diet plan to improve your cardiovascular health, Dr. Jamnadas book Fast Diet for Cardiovascular Diseases is a great place to start! Believe this has the potential to improve our quality of life, without spending a dime. When insulin is low our fat gets converted to fatty acid which goes to the liver. _________________________, BACKGROUND MUSIC licensed through AudioJungle & Pixarbay In this video, Tom Bilyeu compiles important moments from his interviews with 6 fasting experts. Educated in England, at the University of London College Medical School with internships in London and Kent, he completed his residency in internal medicine at the University of Maryland and his cardiology fellowship at Yale University. Some amazing benefits include stem cell restoration, increasing HGH, brain derived neurotrophic factor and improving insulin sensitivity Takeaways from a lecture on Fasting for Survival with Dr. Pradip Jamnadas - We are genetically designed to fast. The fat content increases the absorption of fat-soluble vitamins, A, D, E, K. In addition, it has a high satiety index so you feel full, and do not overeat. Submit your request to, BiOptimizers Magnesium Breakthrough contains 7 different forms of magnesium, which all have different functions in the body. Jack O. Taylor, M.S., D.C., D.A.C.B.N., has developed a program for nutritional support to prevent disease and address and reverse degenerative diseases including cancer. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. ), Daily 18/6 intermittent fasting for maintenance, prevention and a little of the benefits. Dr. Jamnadas fasting diet plan is based on his observation that many people who are obese or have other chronic diseases can lose weight and improve their health by following a fasting diet. Too much water can lead to weight gain, so monitor your weight and adjust your water intake accordingly. Prostate Cancer Packet. source. A 3 day fast is great for reducing inflammation, autophogy, as well as a massive surge in Human Growth Hormone (HGH). in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. A brand I recommend is Siete tortillas, which are minimally processed, grain-free and made from things like almonds, cassava, and chickpeas. This cookie is set by GDPR Cookie Consent plugin. Important nutrients for DNA expression:Vitamin D is involved in over 300 different reactions which have to do with genetic expression. Use dairy fat like butter or extra virgin coconut oil. So whats Cozy Earths not-so-secret fabric that powers their superior comfort? I like to put vegetables in my smoothies like celery. Interested in joining Dhrus Facebook Community? ALWAYS avoid already-made salad dressings. 1 upvotes | 17 July, 2021 | by ariverinshetland Archived from theredarchive.com You should drink plenty of water. Pradip Jamnadas, M.D., M.B.B.S., F.A.C.C., F.S.C.A.I., F.C.C.P., F.A.C.P., details the rationale behind dietary restriction and fasting. Analytical cookies are used to understand how visitors interact with the website. Do not add sugar to any drinks. Our purpose, when making these videos, is to make quality financial educational videos and share these with our viewers. Save my name, email, and website in this browser for the next time I comment. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in . Can I eat beef, pork, chicken and fish? Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 31 years. There are many types of fasting diets. Dr. Pradip Jamnadas is a medical doctor and an expert in the field of fasting diet plans. There are many positive physiological responses of the body to the metabolic switch which occurs during fasting. Such a powerful presentation. Subscribe to Dr. Jamnadass Youtube Channel. And finally, dont forget about hydration! Dr Pradip Jamnadas goes over what happens after the 12 hours of not eating. https://www.youtube.com/channel/UCOtQ Then and starting in 2016 Intermittent Fasting books started popping up everywhere, by Tina O | Autophagy, Brain, Fasting, Longevity, Metabolism, Research Paper | 0 Comments. You must see a professional before starting a fasting diet if you have an eating disorder. Yes, but you must not eat processed meats. Mark Hyman, MD. is able to keep blood sugar from dropping too low through a series of processes as the fast progresses. Found in fish conunteracts the mercury. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. How much water should I drink during the day? Dr Jamnadas is kind, caring and gives excellent advice and care. You can either cook your food or eat food from restaurants or grocery stores during your fasts. Vegetables are to be chewed, not drank. You can make your own salad dressing by adding spices and red wine vinegar. This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner.Watch the playlist with all 3 videos her. Lunch. The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. We need a 3 day fast for this process to occur. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 31 years. First, ensure youre eating enough throughout the day, so your body doesnt go into starvation mode. We also use third-party cookies that help us analyze and understand how you use this website. This cookie is set by GDPR Cookie Consent plugin. "Do it ONCE a day, powerful benefits! Fasting makes us more sensitive to insulin. Our body utilizes food much better when we eat coming from a fasted verses fed state. The cookie is used to store the user consent for the cookies in the category "Performance". The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. 10K views, 466 likes, 120 loves, 100 comments, 213 shares, Facebook Watch Videos from Dr. Pradip Jamnadas, MD: One of my lectures for the Galen Foundation has passed over 300,000 views on YouTube!. Educated in England, at the University of London College Medical School with internships in London and Kent, he completed his residency in internal medicine at the University of Maryland and his cardiology fellowship at Yale University. Avoid antibiotics as much as possible. And, is this ancient practice something your should consider adopting to strengthen your connection to God? You may drink UNSWEETENED coffee and tea. Dr. Sebi Raw Sesame Tahini Butter Walnuts Brazil Nuts Pine Nuts Oils Olive Oil (Do not cook) Coconut Oil (Do not cook) Grapeseed Oil Sesame Oil Hempseed Oil Avocado Oil Also, drinking plenty of fluids to flush out toxins is crucial. This episode is brought to you by BiOptimizers and Cozy Earth. Throughout these discussions, the experts cover everything from the benefits of fasting to the safety considerations fasters should make. How to lose 300 lbs in just 392 days An amazing story of fasting weight loss! Fasting makes us smarter! More Fasting Flamingo Resources You May Enjoy: Dietary Fat, McDonalds French Fries, and Science Evolving.